![]() And no matter how you prepare ramen or where it’s eaten, here’s the common denominator: the noodles are made from wheat flour.Įven those who know very little about the low-carb keto diet know this: wheat noodles contain a ton of carbs, so they’re not keto-friendly. ![]() Americans aren’t exactly slouches either, consuming more than five billion servings of instant ramen every year. The Chinese consume the most instant ramen in the world, the South Koreans eat the most per capita, and there are seemingly as many ramen shops in Japan as there are Dunkin’ Donut shops in America. You undoubtedly know that ramen is a noodle soup that’s popular around the world – particularly in Asia.
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